Facility Information

Address

3000 W. Jefferson St

Joliet, IL

Hours of Operation

Monday-Friday: 4:30am-9:00pm

Saturday-Sunday: 6:00am-4:00pm

Contact

Phone: (815) 741-7275

Since 2006, Inwood Athletic Club has been the fitness home for the Joliet community.

Take a video tour of the club!


Membership

Membership to our fitness center includes:

  • 10,000 square feet of strength and cardio equipment
  • 1/10 mile indoor track
  • Functional training area
  • Group exercise classes (40+/week) 
  • 25 yard, 8 lane indoor pool
  • Steam room and whirlpool

We also offer the following add-on services:

  • Personal Training
  • Nutrition Counseling
  • Specialty Fitness Programs

Group Exercise

Group exercise classes are included with membership and range from strength to spinning to yoga to Zumba and everything in between. Classes are offered Sunday-Saturday, starting as early as 5:15am.

Schedule Apr 1 - Jun 30

Personal Training & Nutrition

Personal Training

Let our Certified Personal Trainers show you how to get the most from your membership and make Inwood Athletic Club your FITNESS HOME. From proper use of equipment to individual training strategies, our Personal Training staff can help you. 

 Individual and group training plans are available. For more information, please contact Denise Ryan at dryan@jolietpark.org.

Nutrition

Nutrition is 80% of the equation for a healthy lifestyle. What is best for YOU to meet YOUR health and fitness goals? With individualize nutrition counseling from our staff nutrition coach, we can get you on the right path! Gloria Dollinger, RDN, LD is a Registered Dietician, Health and Lifestyle Coach and holds a certification in Eating Psychology. With experience in the health and wellness field totaling over 30 years, Gloria can help you to sift through the mainstream information and offer advice based on           science and your individual needs.

For more information, contact Gloria at 815-741-7275 x201.

Inbody Assessments

Free to all members, the InBody Assessment provides an analysis of body composition, including  weight, body fat percentage, skeletal muscle mass, and BMR. This non-invasive test is quick and easy and provides important insight into your overall health and wellness.

For more information or to schedule an assessment, contact Denise Ryan at dryan@jolietpark.org.


Programs and Events

Our specialty fitness programs and events are open to the entire community. Please click on a program below for more information or to register.

IAC Boot Camp

Accountability. Commitment. Support. SUCCESS. 

Over 15+ years and 30+ seasons, IAC Boot Camp has produced countless success stories.  Make the success story YOURS.

IAC Boot Camp is a progressive fitness program for all levels featuring exclusive equipment, multiple training facilities, and guidance from our registered dietician / nutrition coach. Our trainer-coaches are educated, highly experienced, and, most importantly, invested in your success.

IAC Boot Camp runs seasonally three times per year:

Winter: January-March

Spring: April-June

Fall: August -October

For more information on the program or upcoming sessions, please contact Denise at dryan@jolietpark.org.

CHALLENGE YOURSELF. CHANGE YOURSELF.
YOUR ONLY LIMIT IS YOU.

Studio 2X

FUEL YOUR FIRE.

If you're looking for group fitness in a dynamic, high energy environment, Studio 2X is for you.

Studio 2X is home to our advanced Studio Training classes throughout the year. Classes range from strength to high intensity training and incorporate specialty equipment such as TRX and kettlebells.

For information on upcoming sessions, click the Program & Event Registration button above or contact Denise at dryan@jolietpark.org.

Stadium Training

Get on the "fast track" to fitness during this 4 week program held every July. Meeting at Busey Bank Field at Joliet Memorial Stadium, this cardio intensive workout utilizes stairs, bleachers, the track and field to increase cardio endurance, speed and burn calories.

For information on upcoming programs, click the Program & Event Registration button above or contact Denise at dryan@jolietpark.org.

Specialty Yoga

Yoga is for EVERYbody.

We are proud to offer a wide variety of yoga programming, from beginner classes to unique yoga events!

Join us for sessions of Restorative Yoga or Yoga Foundations (Chair Yoga) or pop in to one of our yoga events! Past events include DoggYoga, Mats & Mimosas, Rage Yoga and Earth Day Yoga.

Click on the Program & Event Registration button above for information on upcoming programs and events.

Yoga in the Park

Join our instructor team for FREE Outdoor Yoga classes for the ENTIRE COMMUNITY!

Saturdays at 9:00am
June 3-July 29,2023*
Briese Park (Cedarwood Dr & Ingalls Ave)

*No class July 1, 2023

 Yoga in the Park is taught by Certified Yoga Instructors from Inwood Athletic Club.

Participants must bring their own mats.

In case of inclement weather, class will be cancelled - there are no make-up dates.